Gray_C

By Crystal G

Life. Love. True happiness. Authenticity. Kindness. Healing. Growing. Learning... more

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FAQs about Gray_C:

How many episodes does Gray_C have?

The podcast currently has 11 episodes available.

Gray_C episodes:

January 09, 2021 😲Discussing catastrophic thinking😱
🖥📃Psychologytoday.com article: Catastrophizing 😱 What is Catastrophizing? ❓Do you experience catastrophic thinking? I have, it's a horrible thinking habit 👎
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23min
January 08, 2021 My healing journey with mindfulness part 1
My journey with mindfulness is brand new. I'm seeking resources on mindfulness. Let me know your favorite mindfulness resources- @graycthree
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24min
December 13, 2020 Awareness meditation
Meditate on awareness
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7min
December 12, 2020 Mental health topic: Can't let love in?
Psychologytoday.com Article review: Why can't I let love in? Randi Gunther, PHD AND Brene Brown mention
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14min
December 10, 2020 Decline in mental health
Stress, anxiety relapse
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2min
December 07, 2020 Accountability in your life
Do you have people in your life to hold you accountable?
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2min
December 05, 2020 Loving kindness self talk
Loving kindness self talk
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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6min
December 01, 2020 From letting go to being kind to your selves
Mental health healing
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11min
November 29, 2020 Learning to be kind to your self
Loving kindness to the soul
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8min
November 29, 2020 Gray_C (Trailer)
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1min

FAQs about Gray_C:

How many episodes does Gray_C have?

The podcast currently has 11 episodes available.