More Than Running with Dana Giordano

Episode 12 | Grayson Murphy, Mountain Running World Champion and Pro for Saucony


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Grayson is a multi-talented athlete with success on the trails and track. She got started in soccer and currently does cross-country skiing on the side. After transitioning from being a collegiate soccer player at Santa Clara, she got more into running and found All-American success at Utah. The steeplechase was her event and she owns a 9:48.57 personal best in it. She signed a professional contract with NAZ Elite but then made a change and signed a contract with Saucony to explore the trail running scene. She lives and trains in Bozeman, Montana. 

In this episode, we talk about how she manages her time while mostly training alone. She shares her interests outside of running and she sees those pairing with her running career in the future. 

She just ran a 15:44.61 personal best for 5,000 meters at the Trials of Miles Texas Qualifier after not having access to a track in the brutal Montana winter.

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▶  Follow Grayson: @racin_grayson

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More Than Running with Dana GiordanoBy CITIUS MAG

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