In today's episode of The Growth Medium, Mim and Sara are joined by nutritionist, Roberta Alessandrini, to talk about one of the biggest diet changes we're seeing today - plant-based diets. We tackle common misconceptions and myths In this week's episode we discuss whether vegans can get enough protein, vegan influencers and how they impact our perception of veganism - particularly fruitarianism. We also finally answer the question as to whether meat alternatives are healthier than meat itself.Check out more detail on our Instagram: @thegrowthmediumYou can find more detailed information about references and timestamps here: https://thegrowthmediumpod.wixsite.com/home/post/episode-four Interested in more information? Check out Mim's blogpost on plant-based diets.Check out Roberta Alessandrini! QMUL Profile: https://www.qmul.ac.uk/wolfson/about-us/staff/profiles/alessandriniroberta-.htmlTwitter: https://twitter.com/RobertaNutrIntro/Outro Music By: Silent Crafter - On The Line

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