This one is about self care. Sue tells her story of suffering from anxiety attacks and addresses how our bodies send us signals. This is encouragement to know you have everything you need and your body is your friend. Make sure to take care of it! Sue also invites you to her NEW online coaching group where she will go deeper into the subjects she introduces on the podcast! If you want coaching and community and accountability and curated resources, you want to be a part of this group! Join in 2019 and become a FOUNDING MEMBER!