It was such a pleasure to host our first guest on the podcast, welcome Darcey Johnson! Now I (Alex) must admit that this started as a selfish invite to fulfil a coaching dream of mine - to hear my coaching philosophy as described by an athlete I've coached. But as we chatted, I learned so much from Darcey about expectations, processes, goal setting, and wholehearted coaching. I hope you love this ep half as much as I do, my heart is very full right now 🖤