My mind has a powerful healing effect on my body -I am hydrated nourished and energized -water gives life to my body- I am well and vibrant -I am as healthy as a day I was born- I allow myself to express how I feel -I love my body and mind -I was born with the ability to heal myself at all levels -wellness is my reality- I am healthy and full of energy -My body vibrates with energy and health -I appreciate every cell in my body -my body rejects any illness- I appreciate my bodies unique traits -I send love and healing to every organ in my body -everything I think say and do makes my body healthier- I am surrounded by people who encourage and support healthy choices -my well-being is my priority -I exercise regularly breathe deeply and feed my body nutritious food.