In this episode, we dive into the world of red and green flags – the signals we often ignore or overlook when it comes to the people in our lives. From new friends and romantic interests to family members and even ourselves, we explore the traits and behaviours that should raise concern… and the ones that show genuine promise. We share our own experiences spotting (and missing) red flags, reflect on the importance of owning our own behaviour, and talk about how recognising green flags can help us build healthier, more intentional relationships.