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GREEN JUICE Everyday: 1-WEEK FOLLOW-UP
It has been 1 week!
I'm excited to share about my 5th goal from the back burner, DAILY GREEN JUICE.
Drinking green juice everyday is an easy add-on for me. I have juiced in the past and have always wanted to bring it back as a consistent feature of my routine. It is like drinking pure health.
I typically use a couple different kinds of kale, cucumber, celery, broccoli or cauliflower, apple, lemon, and ginger. It takes me a little under an hour from start to finish and I usually do it in the morning after a 12+ hour fast (Goal #2, intermittent fasting).
As I follow up with this goal I want to see that I am not falling off the wagon. It is important that I maintain discipline, ‘hold the line’, and really make this a habit I look forward to. There are some frustrations and hurdles, and I’ll talk about those in a ‘GROWING PAINS’ recording.
YOUTUBE
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By David Teague JrIt has been 1 week!
I'm excited to share about my 5th goal from the back burner, DAILY GREEN JUICE.
Drinking green juice everyday is an easy add-on for me. I have juiced in the past and have always wanted to bring it back as a consistent feature of my routine. It is like drinking pure health.
I typically use a couple different kinds of kale, cucumber, celery, broccoli or cauliflower, apple, lemon, and ginger. It takes me a little under an hour from start to finish and I usually do it in the morning after a 12+ hour fast (Goal #2, intermittent fasting).
As I follow up with this goal I want to see that I am not falling off the wagon. It is important that I maintain discipline, ‘hold the line’, and really make this a habit I look forward to. There are some frustrations and hurdles, and I’ll talk about those in a ‘GROWING PAINS’ recording.
YOUTUBE