Phyto-Revival (The Podcast)

GREEN NOISE: Kentucky Rainfall from the porch.


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The therapeutic effects of rain sounds and nature-based audio are multifaceted, extending across emotional, psychological, and physical domains. These natural sounds foster relaxation, reduce stress, enhance sleep quality, and promote mindfulness. Listen to this episode when you want to envision being outside in the forest or just to aid your favorite meditation session.

 

No talking is done, just nature being nature.

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Phyto-Revival (The Podcast)By Dezaraé Haley, HHP