Imagine if you  could wake up every morning feeling amazing. Instead of waking up with a  headache, or struggling to open your eyes because you’re still so  tired; you just leap out of bed full of life and ready to go and take on  the day. This energy is then enough to carry you through workouts,  through your office job and through the evenings when you still have  enough left in the tank to chat to play with your family. You have  enough to work on projects, to keep the house clean and tidy and to make  the very most of every last hour. And imagine if you had the dream  physique you’ve always wanted: flat abs, ripped muscle and skin that  looks glowing and healthy. Of course, there’s no quick fix that can make  all of this a reality, but it is a very good aim to have. And actually,  there are just a few simple things you can do that will immediately  take you a lot closer to that reality. One of them is just to start  drinking a smoothie every day.

Really? A smoothie? A drink hat can improve your health, your mood, your appearance and your energy levels?