We're joined by punk rock icon and vegan athlete John Joseph, author of Meat is For Pussies: A How-To-Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names. Before John was lead singer of The Cro Mags, he grew up on the streets and in foster homes. Got into gangs. He was drug mule. Stabbed. Shot. Went to jail. Went AWOL from the navy. Now at the age of 55 he's a plant powered triathlete, author and spiritual warrior. Sarah Coles interviewed him as John was in his tour van travelling through Kansas with his new band, Bloodclot.