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I wanted to explore what it does to the psyche when we smile at others and when we are greeted in such a positive manner…I’m sure we have all heard that smiling can make us seem friendly to others.  A smile can change our mood in an instant, as well as the moods of those around us.  I have even read that it can even lengthen our lives, so I did some general research and wanted to share what I learned!

https://www.psychologytoday.com/us/blog/cutting-edge-leadership/201206/there-s-magic-in-your-smile

https://www.britishcouncil.org/voices-magazine/famelab-whats-science-behind-smile#:~:text=Seeing%20people%20smile%20stimulates%20our,is%20actually%20a%20scientific%20fact!

https://smilesincluded.com/the-psychology-of-smiling-anxiety-and-depression-resources

https://auraglow.com/blog/smile-quotes/

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My podcast is intended for educational, inspirational, and entertainment purpose only. I am not a licensed therapist and none of the content of this podcast is intended to take the place of a physician, therapist, or any other qualified professional.

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~ Shauna