Do you self-care?  Self-care is reflection, setting boundaries, exercise, nutrition, honesty, and being true to self.  

Greg Dupree is the barber to the stars.  He is insightful, thought provoking, and gives us one hell of a conversation. One thing that stands out is his path to being and how he has gone on this journey to being his true self.

"I can only be good to people if I am good with myself." - Greg DuPree

Topics we discuss: 

• Focus on Self-Care

• Nice Guys Finishing Last

• Getting rid of your "Character"

• Being Bussed in School

• Challenging Assumptions

References:

• Daily Chronicle

Credits:

Lead editor + Producer: Ruf Holmes

Music:

Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.

Guest theme:  "Flame'Em Up" by DJ Rufbeats created as a More In Common Podcast Exclusive.