(Insight Meditation Society - Retreat Center) Five contemplations recommended by the Buddha that can help us connect with the quality of Samvega or spiritual urgency.

Greg Scharf: Five Subjects for Frequent Reflection

Greg Scharf has practiced with Western and Asian teachers in the Theravada tradition since 1992, and has been teaching residential retreats since 2007. His teaching emphasizes the confluence of love and wisdom on the path to liberation. If you feel drawn to donate to Greg on this website, he says, "Please consider making a donation to Dharma Seed instead - Dharma Seed needs your support!"

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Greg Scharf: Five Subjects for Frequent Reflection

Greg Scharf: Five Subjects for Frequent Reflection