Greg Scharf: Guided Metta Meditation - Neutral and Difficult Person
(Insight Meditation Society - Retreat Center) A short introduction to working with the neutraland difficult person - Followed by a guided Metta meditation
Greg Scharf: Guided Metta Meditation - Neutral and Difficult Person
(Insight Meditation Society - Retreat Center) A short introduction to working with the neutraland difficult person - Followed by a guided Metta meditation