Greg Scharf: Introduction to compassion and a guided meditation
(Insight Meditation Society - Retreat Center) A short introduction to the second Brahma Vihara - karma/compassion, followed by a guided meditation– Receiving compassion from benefactors
Greg Scharf: Introduction to compassion and a guided meditation
(Insight Meditation Society - Retreat Center) A short introduction to the second Brahma Vihara - karma/compassion, followed by a guided meditation– Receiving compassion from benefactors