Greg Scharf: Introduction to Compassion And A Guided Meditation
(Insight Meditation Society - Retreat Center) A short introduction to compassion as a Brahma Vihara, followed by a guided meditation - Receiving compassion from benefactors and dear friends.
Greg Scharf: Introduction to Compassion And A Guided Meditation
(Insight Meditation Society - Retreat Center) A short introduction to compassion as a Brahma Vihara, followed by a guided meditation - Receiving compassion from benefactors and dear friends.