(Insight Meditation Society - Retreat Center) This evening's Metta chanting starts with an invitation to the Devas, followed by the Karaniya Metta Sutta in Pali and English, and the Metta practice chant.

Greg Scharf: Metta chanting by Greg Scharf and Kaira-Jewel Lingo

Greg Scharf has practiced with Western and Asian teachers in the Theravada tradition since 1992, and has been teaching residential retreats since 2007. His teaching emphasizes the confluence of love and wisdom on the path to liberation. If you feel drawn to donate to Greg on this website, he says, "Please consider making a donation to Dharma Seed instead - Dharma Seed needs your support!"

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Greg Scharf: Metta chanting by Greg Scharf and Kaira-Jewel Lingo

Greg Scharf: Metta chanting by Greg Scharf and Kaira-Jewel Lingo