I had the pleasure for today's episode of catching up with fantastic coach, and my friend, Greg Walsh of Wolf Brigade Gym.

This time around, Greg and I had a lot to catch up on, and as our conversations often do, we went down some rabbit holes. Through all of it we center around the idea of always finding small ways to improve ourselves, or "tinkering" as Greg says.

We covered a lot of ground, and still could have covered more, but I know that you'll enjoy this conversation.

HIGHLIGHTS:

-Greg fills me in on Convergence, the annual training and coaching gathering at Wolf Brigade Gym

-How Greg has been working through a fairly debilitating injury

-Why we must continue to pursue growth

-What have we learned in the last two years of oversight, censorship, and hypocrisy?

CONNECT WITH GREG:

Instagram

Website

The Nomad Strength Show now has a Patreon! If you want exclusive content, merch discounts, and access to the new weeklyPatron-only episode, Unplugged, check it out here.

This episode is brought to you by Wild Rivers Coffee Company. Check them out and support the people that support the show. Use the code NOMAD for 15% off your order.

Wild Rivers Coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices