(Insight Dialogue Community (Barre Center for Buddhist Studies)) Contemplation on stress in a human system�taking turns, with reflection (Ab-Ba-AB); qualities to bring non-decline

Gregory Kramer: Relax: Exploration of Relational difficuulty

Gregory has been teaching meditation since 1980. He developed the practice of Insight Dialogue, offering retreats worldwide and authoring books including Insight Dialogue: The Interpersonal Path to Freedom and Dharma Contemplation: Meditating Together with Wisdom Texts.

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Gregory Kramer: Relax: Exploration of Relational difficuulty

Gregory Kramer: Relax: Exploration of Relational difficuulty