Hi guys!!

Welcome back:) Today, Yaniaya sat down with ⁠Gretchen Adler⁠, the founder of lifestyle brand ⁠Gretchy⁠, which is designed to empower you to reclaim your kitchen and nourish your family with wholesome foods.

In todays episode, Gretchen sits down to talk about her journey with rediscovering a healthy relationship with food and how she was able to define her health outside societal norms of what we deem healthy. She talks about the relationship with food she cultivates for her family after facing difficulty herself and how her attitude is different from the rest of the worlds.

For everyone else- packaged foods are part of their daily life while for her and her kids, it's off limits. So much so that she goes to the lengths of making goldfish at home for her kids instead!

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