Hi guys!!

Welcome back:) Today, Yaniaya sat down with Gretchen Adler, the founder of lifestyle brand Gretchy, designed to empower you to reclaim your kitchen and nourish your family with wholesome foods.

In todays episode, Gretchen sits down to talk about the ins and outs of 'healthy eating' beyond as we know it. She talks about the relationship with food she cultivates for her children after facing difficulty herself and how her attitude is different from everyone else.

For everyone else- packaged foods are part of their daily life while for her and her kids, it's off limits. So much so that she goes to the lengths of making goldfish at home for her kids instead!

Hope you guys enjoy! Part 2 will go live next Wednesday where we continue the conversation on how to help people make better decisions about their food in a fast paced world!

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