Gretchen Rubin is a New York Times best-selling author of The Happiness Project, Better Than Before, and Happier At Home. In this podcast, Gretchen shares her ongoing research on what makes us HAPPIER in our lives. Her HIT podcast HAPPIER (the #1 Self-Help podcast on iTunes) shares personal, fun, & insightful tools and tips to live a happier life.

Stay tuned for the The Four Tendencies... How do you respond to expectations? ... are you an Upholder? a Questioner? an Obliger? a Rebel? Text the word 'GRETCHEN' to 33444 to take Gretchen's quiz to find out your tendency.

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