Most advice sounds good on paper.

But that doesn’t mean it works for you.

In this live, in-class conversation, Gretchen Rubin explains why universal solutions fail, why habits need to be customized, and how self-knowledge is the real foundation of behavior change.

She breaks down her Four Tendencies framework, shares how she uses her own experience as a testing ground, and explains why trying things yourself matters more than following expert rules.

This episode is especially useful for writers, creators, and high-achievers who’ve tried every system and still struggle to make progress.