Episode 03 - On today's episode, I am joined by Gretchen Spetz to talk about Gut Health. We discuss everything from current diets, to best practices, to maintaining a healthy gut!You can find Gretchen on instagram @functionalkitchennutrition or on her website at www.functionalnutritionkitchen.comBe sure to follow/subscribe to the podcast for updates on new episodes and be sure to leave a 5 star rating if you enjoy the show!