Episode 26: Moderation drinking and a grey area drinking

In this episode, we explore drinking labels and our own experience with "trying" to moderate instead of quit drinking. 

Topics discussed: 

• Do we believe moderation exists?
• A grey area drinking and the space between the extremes of rock bottom and every-now-and-again drinking: this is the gray area which can negatively impact lives.
• Have you tried only drinking one day a week?
• Have you tried cutting out liquor and only drinking beer or wine?
• Are you setting limits on your drinking?
• When you drink do bad things happen or if you feel very terrible the next day?
• Are you justifying to yourself?
• Have you tried all these things and you eventually end up right back where you started?
• At what point are you going to say "alcohol doesn't agree with me and I can longer keep doing this to myself?"
• What are you holding onto in your life?

 

Enroll in The Sober Sessions before May 13, 2019. 

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