Get ready to hit the weights and analyze the big games! In this episode, we dive into the essential elements of high school football offseason training. We'll cover the usual training weight, speed, skill, conditioning and 7 on 7. While offseason training is needed, when is it too much? Plus we'll recap the thrilling (well some of the games were thrilling) College Football Playoffs, breaking down stand out performances. Whether you are an aspiring athlete, athlete parent or a die hard fan, this episode has something for you! Let's go!