A poignant exploration of grief and healing unfolds as Josh Dunn shares his transformational journey following the loss of his mother. He discusses how creativity, particularly quilting, became a source of connection and solace in his life. The episode dives deep into personal stories and valuable lessons learned through navigating grief and toxic relationships.

• Josh talks about his close relationship with his mom and the impact of her passing 
• The role of therapy in understanding and processing grief 
• How creativity, specifically quilting, became a medium for healing 
• Stories about making masks from his mother's fabric during the pandemic 
• Insights on toxic relationships and personal growth post-grief 
• Awareness on colorectal cancer and the importance of early detection 
• Josh’s aspirations for creating a quilt that memorializes his mother 
• Discussing the healing journey and lessons learned through loss 
• Final reflections on love, memory, and embracing life amidst grief 

If you enjoyed this episode, please like or comment on our podcast page to help spread the message.

You can follow Josh on Instagram @liftingandstitching

Want to reach out? Suggest a guest? Drop us a text!

Support the show