Painting a perfect picture…

Why do we do it?

Who benefits?

Self-love, authenticity and living aligned with your values matter (much) more than perceptions.

But how can you truly feel, believe and achieve self-love? Possibly after many years of self-loathing or trauma?

In this heartfelt episode, I reflect on the anniversary of my son, Luca’s, passing and share the formula for self-love plus the key questions to understand your emotional states and goals as we head into Autumn.

It doesn’t get more real than the She’s Electric podcast…