Today Dr. Tyler Woods talks about Grief and Loss. Given the impact of what has happened in Tucson on January 8th, 2011. Woods feels that the community is grieving and needs to talk about grief which is a very powerful and natural emotion.

Dr. Woods believes that if grief is dealt with effectively it can become a tool for the development of great insight. If on the other hand it is dealt with unskillfully it could initiate a whole chain of chronic dysfunction, confusion, depression, avoidance behaviors and general unhappiness and to top it off, it can have a profound affect on your health.

Join Dr. Tyler Woods today as she talks about grief, its effects and ways of coping with this very natural emotion.

You can purchase Tyler's Nature Health And Wellness System at http://natural-health-and-wellness.com

Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php

Music: Living Voyage, Kevin MacLeod (incompetech.com)

A production of Septic Radio.