Grief came visiting recently, and I resisted feeling it, processing it, and consequently got my a** kicked. Ever had that happen? Ever stuffed your emotions down because you didn't want to feel, didn't have time to feel, or didn't know how to feel? Yep. That was me this recent visit. 

Let's talk about it. Let's talk about the grief of our times, too, and how emotional bypassing can leave us physically sick. I'm sharing all my messiness in this episode, so let's jump in together and get real and human.

With love and gratitude,

LINKS:

Israel Smith – Well-Being & Emotional Resilience Coach.

Website: https://israelsmith.com

Jim Fortin's Transformational Coaching Program.

Learn more and join the waitlist here: https://israelsmith.com/tcpwaitlist

Mental Health Support

Following are a list of Australian mental health support services, taken from this page:

Here are a few global resource listings:

Affiliate Disclaimer: I occasionally refer programs or products that pay me a commission. You don't pay any extra, but if you choose to buy these products/programs/courses/etc, I may earn money from your purchase. There are a couple of qualifiers here: 1) I operate with Integrity in everything I do, and I don't recommend anything I don't personally use or LOVE. If I'm talking about it, it's because I truly believe in it. 2) Earning affiliate commissions helps me continue producing free content like these podcast, and sharing these messages with people who need to hear them.