Stages of grief explained, along with the mental struggles one develops through traumatic loss.

Grief and What Follows

Since they died, it feels like I’m living a second life…

 "A Second Life" is an audio support system and personal diary centered around loss, grief, healing, and spiritual discovery. Grief Educator Aleks Muller shares raw emotions and insights from the heart and mind, all with the aim of making conversations about grief more commonplace. The focus is on understanding the journey and effects of grief and how to grow stronger through it. Embracing your own unique story is an essential part of this process, offering a path to healing and resilience.

Grief is a forever journey.

Health & Fitness

Mental Health

Since they died, it feels like I’m living a second life… "A Second Life" is an audio support system and personal diary centered around loss, grief, healing, and spiritual discovery. Grief Educator Aleks Muller shares raw emotions and insights from the heart and mind, all with the aim of making conversations about grief more commonplace. The focus is on understanding the journey and effects of grief and how to grow stronger through it. Embracing your own unique story is an essential part of this process, offering a path to healing and resilience. Grief is a forever journey.

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Grief and What Follows

Grief and What Follows