A wonderful conversation about Grief with Psychotherapist and Author Edy Nathan. Edy shares how shifting our perfective on the phases of grief can guide us toward healing.
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I have many colouring books/journals on Amazon. There are two entitled: This Stage of Grief. There is room for you to colour, to journal and to record your most cherished memories. Click this link to my books here (amazon.ca) or click here (amazon.com)
I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.
Please seek the advice of a medical professional if you are struggling with loss and grief.
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/