Grief is often the hardest part of facing change, whether it's the loss of a loved one, the loss of a job, the loss of a routine, the loss of a friendship, expectation, opportunity or even in some moments a loss of hope. Grief is that tough and persistent teacher greeting us at the door at the top of class to both welcome us in and also check to see if we have completed the assignment, integrated the lessons and done our homework. If you sometimes struggle to put words to your grief and understanding what new thing is under the rubble waiting to be discovered - this episode is for you.

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