If you are struggling during this Holiday season for any reason, take this as your sign that the Lord is with you and He can bring joy in dark moments. Look for the joy. Sit in the laugh, enjoy a good meal, take a walk if the weather allows, rest with a favorite blanket, cry without judging yourself for hurting. It's ok. In this episode, I share some tips on how to manage the weight of grief from my personal journey. I pray it is helpful. If you’re experiencing a mental health crisis or having thoughts of suicide, please don’t wait—call or text 988 to connect with a trained crisis counselor. Trust me, you’re worth it.#grief #griefjourney #exhale #peace #rest #healing #hope #christmas