Trigger Warning: Death, Child Loss, Sick Children, and Abuse

Listen as your host, Paige Gregory, and this week's guest, Katie Van Nuys, describe the different types of grief, what grief may look/feel like, and their personal experiences processing grief. You can reach out to Paige on Instagram and TikTok: @unripe_mind. Produced and edited by Paige Gregory. Intro Music: Don't Stop by Nuclear Wave.

Mental Health Resources:

• National Suicide Prevention Lifeline (24/7): +1 (800)-273-8255

• NAMI HelpLine (Mon - Fri; 10am-10pm): +1 (800)-950-6264