Grief: Ebbs and Flows

Grief: Ebbs and Flows

Download on the App Store

Grief: Ebbs and Flows episodes

  • Some Things are better left unsaid

    Join host AJ as he talks about lost motivation, his anger and depression stage of grief, some quotes from friends, a brief post from his recent published blog, and a story about another passing that has impacted him almost in the same way as losing his father.

    26 min
  • When you are ready

    Join host AJ as he discusses waiting until you are ready to start processing grief related things. Exploring boxes, reaching out for help, talking to others, etc. When one person is ready, isn't the same time for someone else.

    16 min
  • Taking Breaks in Grief

    Join host AJ as he talks about taking breaks, knowing your limits, and knowing what you can handle. From his experience of cleaning out a dentist's practice and knowing what he can and cannot handle, AJ believes it is crucial to take a break sometimes.

    19 min
  • Grief Free For All

    In this episode, join host AJ as he covers a few topics. Included in this episode are keeping connections with others, some words on coping mechanisms, and a bit of validation when it comes to grief processing.

    19 min
  • The First Times

    Join host AJ as he discusses his first experiences without his father. FIrst holidays, first sporting events, first birthdays, etc.

    25 min
  • Confronting the stages of grief

    Join host AJ as he tackles the stages of grief for what they mean in the loss of his loved ones. AJ also adds two more stages to Elizabeth Kubler-Ross' five stages, which include guilt and exhaustion.

    25 min
  • Episode 2: Initial Lessons in Grief after six months

    Join host AJ as he dives into six lessons learned in the first six months of grieving his father's and his close friend of his father's, Tom's losses. He also has a personal reflection about the upcoming Father's Day holiday and how tough this holiday is going to be for him.

    27 min

About Grief: Ebbs and Flows

From the publisher's feed

This podcast is dedicated to talking about grief. Losing a loved one is difficult. Let’s talk about how it impacted you and how you’ve grown in your experience with grief. Join host AJ in his grief…