In this sacred episode, Spirit Mama Baheya Aysheh guides us through the powerful trilogy of Grief, Growth, and Grace—a deeply intimate offering inspired by Chapter 66 of her book She Dared and She Did. With her signature warmth and wisdom, Baheya invites you into a space of breath, reflection, remembrance, and healing.

Together, we breathe through the grief we’ve buried, honor the growth we’ve earned, and welcome the grace that has always been with us. You’ll be asked reflective questions, led through gentle breathwork, and reminded of your own sacred strength.

In this episode you’ll experience:

• Guided breathwork at the start, between transitions, and at the close

• Personal reflections on sacred grief, divine growth, and embodied grace

• Spiritual storytelling and soul questions that bring you home to yourself

• A heart-opening reminder that you are never alone, and healing is possible

This episode is a prayer in itself.

A sacred mirror.

An invitation to pause, feel, and remember.

Learn more or book a healing session at:

http://www.baheyaaysheh.com

Come as you are, beloved.

Let yourself be held.

Ameen.