*First all I want to apologize for the audio on this one.. We had some technical difficulties and I’m still learning, so we may not sound the same today. Hope it’s not too hard to hear.

Today’s episode is a tough one, but something we all deal with at one point in our lives. Grief… the loss of a loved one affects every one differently. Today my friend Olivia and I are going to talk about losing our friend Ashley. Listen as we talk about her and how through our grief we have continued to honor, remember and celebrate her every day.

This episode was really hard, but really important to me.  I appreciate you all so much for tuning in every week and I hope that this episode gave you some tips and ideas on how to express your grief and continue to love and celebrate your loved ones once they are gone. It’s not easy, and it’s not fun, but it is necessary. If you know someone who could benefit from this podcast, I would love for you to share it with them. If this podcast can positively impact ONE person’s day - it is a win in my book.

If you haven't already be sure to rate and review the show and follow @fortheellofit on Instagram for behind the scenes, episode highlights and more. If you have a comment or question about an episode, or even just want to reach out about something else, feel free to email me at [email protected]

As always, thanks for being here friends. xoxo Ell