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This episode has various takes on grief and loss, but different people at different stages in the grief process. There take on grief for them, as well as grief being apart of life for people struck with losses. Here are the numbers for supports in Alberta and Canada as stated in the episode.
www.canada.ca
Counselling Alberta
211 Alberta
1-877-303-2642 (Alberta Mental Health Line)
As well as here is Megan Devine's Book : It's OK That You're Not OK