In today’s episode, we would be talking about the exhaustion we feel while grieving.

We are hit on all sides no wonder we feel exhausted all the time. They come as:

In this episode I share ways by which we can be proactive in the care of our mental, physical and emotional wellbeing.

Listen to the end and learn more about easy to do practices you can incorporate into your day.

Get access to the worry journal prompt resource which is a profound tool that helps you reduce the overwhelm that we could experience. Click HERE to Access.

Thanks so much for being with us this week.

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Thanks for listening!

Stay well

Dunni

DRUWA ACADEMY

PS- Thank you for joining us this week. Do let me know what your biggest take away was.