It has been a while since I've needed to do a grief journal, but my youngest daughter's birthday is this month, and milestones tend to be triggers.

Mike and Baylor both lost their parents.  In this episode, we discuss grief triggers; trying to celebrate milestones; parenting our children while grieving; and some unhealthy ways we've coped with our grief.

Mike is 1/4 of Off the Record Podcast

Follow Mike on Twitter: @OTR_Mike     

IG: otr_podcast

Check out his show at:

https://linktr.ee/otr_podcast

Baylor is the host of: BTG 4 President Podcast and Open run with BTG

Follow Baylor on Twitter/IG: @BaylorTheGreat

Both of his shows can be found at:

https://www.baylorthegreat.com/

**If you are in a crisis situation - or just need someone to talk to - the website below has a list of professionals waiting to help you.

Oh yeah 🗣 GET SOME MERCHHH

Https://teespring.com/stores/shop-til-the-break-of-dawn

Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!

Intro and Outro-

Beat by: $niper T

Instagram: Sniper_T2x

Email: [email protected]

Performed and Produced by: Lindsey Yates

IG: lnzy8s

**Weekly Podcast Shoutout-

https://linktr.ee/creativebullymedia