This week we reflect on grief.

The grief that comes when you lose a loved one, grief of a life you envisioned for yourself that never came to fruition and grief of a relationship that came to an end.

What does grief look like for you? What are some tools that can help? And what does life look like on the other side?

Trigger Warning: This episode contains themes of addicition, grief and eating disorders. If you, or anyone that you know is struggling, please call Lifeline now on 13 11 14.