Welcome Back!

Today is National Grief Awareness Day. So today we are talking about what grief is, our experiences with loss, and what you can do to cope with grief and to provide support to others in their time of need. 

Is there anything you do to cope that you find particularly helpful? We'd love to hear about it! 

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Resources:

Check out this awesome guided meditation for grief & healing:

Permission to Mourn: A New Way to Do Grief

https://www.amazon.com/dp/1600475655/ref=cm_sw_r_wa_apa_glt_fabc_HY4ZFKSX4KH17F4XY5SF

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The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings.

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Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

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And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!