Losing a loved one hard, losing a parent is hard, losing both of your parents in less than 8 months is devastating.

This is my second podcast about grief and loss.

It is always going to be a journey, good days and bad, but know you are not alone.

Book recommendations for Grief and Loss.

Please be Patient I'm Grieving by - Gary Roe

It's ok not to be ok - Megan Devine

Follow me on Facebook or Instagram

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email me: [email protected]

Book Recommendations

Get Out Of Your Own Way - Dave Hollis

Girl Wash Your Face - Rachel Hollis

Girl Stop Apologizing - Rachel Hollis

Atomic Habits - James Clear

Fierce, Free, and Full of Fire - Jen Hatmaker

It is ok, not to be ok - Megan Divine

Everything is Figureoutable - Marie Forleo

Lose Weight Like Crazy - Autumn Calabrese

Meditation Apps:

Calm

Aura

Headspace

Stop, Breathe & Think

Podcasts:

The Marie Forleo Podcast

tiny leaps, big changes

For the Love

Daily Boost

Unlocking Us with Brene Brown