Sign up to save your podcasts
Or
Share Grief Processing & Consistent Healing — PROMISE ME SUNSHINE (with Cara Bastone & Kelly Daugherty)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Grief Processing & Consistent Healing — PROMISE ME SUNSHINE (with Cara Bastone & Kelly Daugherty)
Marisa chats with Promise Me Sunshine author Cara Bastone and Kelly Daugherty, author of The Grief Experience and host of The Grief Ladies podcast, about loss and healing. Together, they explore how to show up with consistency and compassion over the long term, the importance of grieving rather than avoiding, and the idea of creating "live again" lists.
Want more? Follow @TheCharactersToolkit on Instagram!
The Character's Toolkit is a bibliotherapy-based mental health podcast where novels and fictional characters are used to explore therapy concepts and coping skills.
View all episodes
By Marisa GelfandMarisa chats with Promise Me Sunshine author Cara Bastone and Kelly Daugherty, author of The Grief Experience and host of The Grief Ladies podcast, about loss and healing. Together, they explore how to show up with consistency and compassion over the long term, the importance of grieving rather than avoiding, and the idea of creating "live again" lists.
Want more? Follow @TheCharactersToolkit on Instagram!
The Character's Toolkit is a bibliotherapy-based mental health podcast where novels and fictional characters are used to explore therapy concepts and coping skills.