In this episode Jessica and Larissa share their thoughts on the role social media plays in the grieving process.

If you are interested in learning more about the tools available in helping to organize meals after a friend has experienced loss visit:

Mealtrain.com

If you or a friend are experiencing issues with mental health please know we want you to find the help you may need. Help is available, speak with someone today.

Here are a few resources:

Suicide Hotline number 988

NAMI Help Line/National Alliance on Mental Illness: Https://nami.org/Home or text NAMI Helpline; text "helpline" 52640

Also, search for your local resources through your search engine.