What do we actually mean when we talk about grief—and what happens when the beliefs that once grounded us begin to shift?

Megan Malick shares experiences from across her life that connect to different forms of grief—some recognised at the time, others only understood later.

From early disruption and loss of stability, to navigating bullying and coping responses in childhood, through to uncovering trauma in adulthood, changes in relationships, and the physical and emotional impact of infertility, her story moves through multiple moments where something changed, ended, or no longer felt the same.

Alongside this, her relationship with faith evolves. What begins as a structured, inherited understanding is questioned, challenged, and gradually reshaped through personal experience, spirituality, and practice.

The conversation explores:

• different forms of grief, including those that are not always named
• how experiences can live in the body before they are understood
• shifts in identity within relationships and changing roles
• what happens when faith no longer feels stable or certain
• losing both parents within a short period of time

This episode reflects both the many forms grief can take, and how a person’s relationship with faith can shift, expand, or be redefined through lived experience.

About: Megan Malick is a therapist turned grief and logistics coach, author, and speaker. She is the founder of A New Path, where she supports grieving hearts and soul-o-preneurs through the sacred terrain of life, loss, and legacy. Blending Brainspotting, spiritual care, and deep listening, she helps clients meet the practical with presence—transforming paperwork into ritual. Rooted in her own journey through grief and transformation, Megan’s work invites a slower, wiser way of living, where even endings become portals to meaning, memory, and mystery.

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