Grief and pain are not the same thing though they often show up hand-in-hand. Grief natural, Gpd -given process It's a response to loss, the loss of a loved one, a dream, a realtionshiop, a season of life. Pain on the other hand, is often the residue, the lasting torment, the echo of brokenness that tries to linger and become our identity.

Letting go of pain doesn't mean forgetting. It means choosing not to relive the wound every day. It means honoring what was lost, but allowing God to redeem what's ahead.

To connect with your host Laura Ard

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If you would like my five day journal prompt "Faith and Trauma" just click and complete request. It will come to your email each day.

Blessings Laura Ard