Most times adults avoid discussing the challenge of changing their identity as the age in their 20s, especially if they’ve experienced several childhood trauma and trials and tribulations as age. It is imperative for young adults to understand that their thoughts, behavioral patterns, and mental/physical state were based on circumstances and situation out of their wheel of power. In this season, I’ll discuss what I have done to recognize this, free resources to began the process of understanding the inner you, and life experiences that woke me up to engage in the change I was to see. I hope you all enjoy the season!